Hypnotherapy
Letters to Hypnotherapy of Jacksonville
- Relaxation and Self-confidence
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Posted by Ali123456 on 08/29/2010
Dear Reidunn,
Thank you so much for a very pleasant experience. I am no stranger to hypnotherapy, while in college I worked with a hypnotherapist, and found it most beneficial in dealing with the stress of school and family life. I found your suggestions to me very encouraging and helpful. I had been in an artistic slump for well over a year. After our session I found a renewed confidence and have since produced some of my best work. The odd thing is my photography is now in color and has always been in black and white. The latest images are of children and are all very expressive. To truly get great shots with children, you have to be very relaxed and receptive. This allows you to be alert to their sudden expressions of delight. I now enjoy photography so much more. In addition, this creative confidence has extended to my professional career. As a sales representative, relaxation and confidence puts everyone at ease and creates a more productive work day. Even the simple act of cooking is easier to enjoy and seems so much more satisfying. I have recently had two large dinner parties, which I handled with ease and actually was able to enjoy myself! I sincerely believe that hypnosis has helped me quiet myself to be able to think through the projects in my life with an expectation of success.
Thank you so much!!
-Ali - Self Confidence
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Posted by sonya77 on 05/15/2010
I always had a problem with self confidence. I was nervous when any attention was on me. I got hypnotized 6 months ago and the change is remarkable. I feel much more confident, my marriage has improved tremendously, I started a new job, which I love, and I can't thank enough Reidunn!
- Life long bad habit
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Posted by salvagsurf on 01/14/2010
I have always bitten my nails, ever since I was a child. I had made a few attempts to quit in the past but never was able to make it more than a few days. My new girlfriend couldn't stand to see me biting my nails and knew that I had always wanted to quit so she recommended looking into hypnotherapy. I live in the Bahamas and was recommended to Reidunn Bergheim Petroni through a friend, so I flew up to Atlantic Beach and had a session. It was an incredible experience that was very professional and comfortable. I immediately felt at ease around Reidunn and I could tell that she was a very experienced hypnotherapist. I slipped into a surreal trance to the sound of her soothing voice and when I awoke I felt very relaxed at first and then was filled with an amazing surge of energy about a half hour later, like I had had the most restful sleep of my life. Its been two weeks and haven't bitten a nail yet!
- hypnosis at its finest.....
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Posted by christyhowelmt on 09/08/2009
In January of 2009, I had decided that I was in need to overcome some anxieties that I had had in my past and present, ones that were restricting me from progressing in my life and preventing me to have successful relationships. I had tried the pharmaceutical world and realized that it was not meant for me. Side effects, weight gain, crazy hormonal changes, these side effects were worse than the anxiety itself.
I came across a wonderful hypnotherapist named Reidunn Petroni. She really encouraged me to give hypnotherapy a try. So In my mind I thought, why not? I have nothing else to loose.
I felt very comfortable and at ease with Reidunn, as she guided me through this sixty minute journey in my mind, lowering me to levels of my subconscious mind to battle with the ailment I had suffered with for such a long time. Nothing weird or outlandish happened, she was very professional, ethical, and had a sweet soothing voice. The time whirled by and in my mind I was able to discover where I had developed the anxiety, how to take control over it, and I also became aware of an increase in motivation to take control of the anxiety and not submit to it.
Throughout the hypnotherapy, Reidunn had mentioned that I would see the color red and notice how bright and clear the color was, that I would feel a sense of warmth and calmness when the color red appeared, so I would like to invite you to enjoy this funny story that I experienced about a week after my hypnotherapy. It had been a long day and on my way home from work I stumbled upon a traffic jam. Blaring red lights beaming brightly in front of me for miles, now my usual reaction would have been to become anxious and frustrated, and most people probably would say they experienced these same frustrations, but due to my wonderful hypnotherapy session, I felt this nice warm sense of relaxation overcome my body. Instead of getting annoyed by the traffic, I became full of relaxation and enjoyed sitting in the traffic having time to catch up on some phone calls and listen to some music. It was nice and before I knew traffic was flowing and I was on my way home in no time. Since then I have experienced even more benefits and reached successful levels with relationships I never thought I could.
Thanks to Reidunn’s wonderful skills, my view on hypnotherapy has changed. I had often thought hypnotherapy was a hoax, but through a true experience I have been proven wrong. I would recommend Reidunn Petroni to anyone who has difficulty with anxiety, depression, fears, addiction, self esteem, and/or wanting to quit a bad habit.
Sincerely,
Christy Howe; L.M.T., L.D.T.
Ma#37505
- The Mind is a powerful instrument
The Edgar Cayce once said, "The mind is the builder". The mind is a powerful instrument, capable of building our reality. One method of tapping into the powers of the mind is through the use of hypnosis. Once you identify your negative thoughts, moods or habits, you can then replace those undesirable traits with positive beliefs.
By using the healing power of hypnosis, it's possible to go directly to the subconscious mind to alter most any condition that is troubling us. You see, the mind acts upon the forces of our physical body through the controlled use of suggestion. Self hypnosis is the tool we can use to feed our subconscious with helpful, life changing commands to achieve our goals.
Hypnosis is simply the means to allow our bodies to become relaxed and receptive to the positive ideas we wish to receive in place of our negative thoughts. Being hypnotized is an enjoyable state of heightened awareness. This is a natural condition, a mental state we all experience two or more times a day - when we fall asleep and then again when we wake up.
It is rare for a person to fall into an extreme, deep trance or sleep. Most people will become very comfortable and relaxed, similar to a condition known as natural hypnosis. If you've ever been so engrossed in a project, or concentrated so intently on a book you're reading that you block out everything around you, then you already know what natural hypnosis is. It's a way to allow our subconscious mind to achieve the goals that our conscious mind desires.
- I have a friend that has smoked for 45 years,
.... and after one session with her quit. He has struggled with smoking for most of his life and I had never seen him happier.
He recommended that I see Reidunn. I have struggled with depression and obsessive thoughts lately, and have been to many therapists without much relief. So why not try hypnosis?
After unburdening myself to Reidunn and spending over two hours with this understanding hypnotherapist and then being hypnotized, I walked away a new man with peace in my heart.
She explained to me that by going directly to my subconscious mind, it's possible to alter most conditions that are troubling me. -And she did. Life is full of challenges, and I know difficulties will keep coming, but I feel stronger and ready to meet them now.
Sincerely,
Mark
- Smoking
Wow, I can't remember the last time I felt this good," These were the first words that came out of my mouth after my session with Reidunn. When I first arrived she explained about hypnosis, how it works with the will, not against it. Reidunn explained that she could not make me do anything that I didn't want to do.
I wanted help to quit smoking, because my coworkers bugged me all the time. Deep down however I really enjoyed smoking, but figured if it worked that I could at least smoke less through hypnosis, than that would be great.
After me Hypnosis session with reidunn, I have cut way down on my smoking, but did not quit completely as it was something i enjoyed. I simply wanted to curb the amount of smoking that I did, an this is exactly what happened after my hypnosis session.
It was truly worth it to spend those hours with Reidunn as now being hypnotized by Reidunn I now smoke less.
Thank you for all the care and kindness you have shown me, I am coming back when I am ready to completely quit.
Love,
Amy
- Dear Reidunn,
Thank you for helping me with my problems, to deal with my depression and my childhood disasters. I am very grateful for the session we had, you allowed me to totally unburden myself and I feel like the burden is lifted off my shoulders. After being hypnotized I feel I have become a more positive person, more at peace. I feel now I can face the world energized with a positive and confident attitude, Can't thank you enough,
Love ,
Audrey - I started smoking cigarettes in my early…,
I started smoking cigarettes in my early twenties to rid myself of anxiety that would come on from stressful situations at work. I smoked for 4 years and tried many times to stop on my own, always unsuccessful. I found that I could go for days without smoking especially being around non smokers or athletes. But every time I ended up back at work I would go outside and light a cigarette.
In the middle of a 5K run with a friend I realized my lungs were so tight that it was hard to breathe. I went for a swim in the ocean and the same thing happened. I had completely lost my endurance. I knew in that moment I had to stop for good but that I would need help. A friend recommended Reidunn Bergheim Petroni, a certified hypnotherapist in Atlantic Beach. I thought what do I have to lose? I had never been hypnotized and didn’t know much about it. Reidunn made me feel extremely comfortable and explained what the experience would be like before we started. I was reassured that I would be in control of my mind and body the entire time. I was asked to pick a focal point on the wall and focus on it for several seconds, then to take several deep breaths and slowly close my eyes. Reidunn began to speak in a calm voice and before I knew it my body was so relaxed. It was like nothing I had experienced before. I’ve done meditation, bikram yoga, had several massages but nothing compared to this serene peace. I could hear the words Reidunn was speaking the entire time and even found myself repeating them in my head. In the end, when I opened my eyes she asked me how I felt (incredible) and what I remembered. The first thing I said was, “I am a non smoker and will be a non smoker for the rest of my life.” It was an amazing hour and time well spent.
Reidunn gave me information on the benefits of the mind and body when you stop smoking to take home. Within 20 minutes of not smoking a cigarette the body temperature of your hands and feet increase to normal, 8 hours the oxygen blood level returns to normal, 24 hours the chance of a heart attack decreases, and 48 hours nerve endings start regrowing and smell and taste are enhanced. These are just some of the benefits, there are many more. I would highly recommend this treatment to anyone who smokes and would like to stop. Just pick up the phone and call her (904) 887-9596, she is one of the sweetest ladies you’ll ever meet.
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